How many calories inOnions, boiled
92 Calories
Quantity
✕
cup (7.4 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 21.3 g |
| Fiber | 2.9 g |
| Protein | 2.9 g |
Nutrient values and weights are for edible portion (without stem ends, sprouts and defects)
Nutrition Facts
| Calories 92 | (386 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 6 mg | 0% |
| Total Carbohydrate | 21.3 g | 7% |
| Dietary Fiber | 2.9 g | 12% |
| Sugars | 9.5 g | |
| Protein | 2.9 g | |
| Calcium | 46 mg | |
| Potassium | 349 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 11 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 92 Calories of Onions, boiled?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Onions, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.