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Fresh or Dried Vegetables

Cauliflower, raw*

3 calories help 14 kJ
Nutrients %DV 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 4mg 0%
Total Carbs. help 0.7g 0%
Dietary Fiber help 0.3g 1%
Sugars help 0.3g  
Protein help 0.3g  
Calcium help 2.9mg  
Potassium 39.4mg  

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Nutrient values and weights are for edible portion. Non-edible portion: 61% (Leaf stalks, cores and trimmings)


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.


Based on a 35 year old female who is 5'7" and weighs 144lbs.