41 Calories

Quantity

cup, 1/2" slices (5.3 oz)

Serving

Fat0.5 g
Carbs7.9 g
Fiber3.3 g
Protein3.9 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 71% (Sheath)

Nutrition Facts

Calories 41(170 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate7.9 g3%
Dietary Fiber3.3 g13%
Sugars4.5 g
Protein3.9 g
Calcium20 mg
Potassium805 mg
Alcohol0 g
Iron< 1 mg
Vitamin A30 mg
Vitamin C6 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 41 Calories of Bamboo Shoots, raw?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bamboo Shoots, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.