612 Calories

Quantity

cup (6.5 oz)

Serving

Fat1.5 g
Carbs110.4 g
Fiber45.8 g
Protein43.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 612(2561 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium44 mg2%
Total Carbohydrate110.4 g37%
Dietary Fiber45.8 g183%
Sugars4.1 g
Protein43.4 g
Calcium263 mg
Potassium2587 mg
Alcohol0 g
Iron15 mg
Vitamin A0 mg
Vitamin C8 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 612 Calories of Kidney Beans, raw?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    94 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kidney Beans, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.