209 Calories

Quantity

cup (6.2 oz)

Serving

Fat0.8 g
Carbs37.3 g
Fiber12.4 g
Protein14.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 209(873 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium4 mg0%
Total Carbohydrate37.3 g12%
Dietary Fiber12.4 g50%
Protein14.7 g
Calcium120 mg
Potassium692 mg
Iron4 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Great Northern Beans, boiled?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great Northern Beans, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.