199 Calories

Quantity

cup (6.1 oz)

Serving

Fat0.9 g
Carbs35.7 g
Fiber11.2 g
Protein13.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 199(834 kJ)
% DV*
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate35.7 g12%
Dietary Fiber11.2 g45%
Sugars5.7 g
Protein13.3 g
Calcium41 mg
Potassium478 mg
Alcohol0 g
Iron4 mg
Vitamin A26 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of Blackeyes Peas (Cowpeas, Crowder, Southern), boiled?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackeyes Peas (Cowpeas, Crowder, Southern), boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.