623 Calories

Quantity

cup (6.5 oz)

Serving

Fat1.7 g
Carbs116.4 g
Fiber45.8 g
Protein39.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 623(2607 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium17 mg1%
Total Carbohydrate116.4 g39%
Dietary Fiber45.8 g183%
Sugars4.1 g
Protein39.1 g
Calcium294 mg
Potassium2760 mg
Alcohol0 g
Iron16 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 623 Calories of Black Turtle Soup Beans, raw?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Turtle Soup Beans, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.