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Fresh Fruits

Peaches, raw*

51 calories help 212 kJ
Nutrients %DV 1
Total Fat help 0.4g 1%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 12.9g 4%
Dietary Fiber help 2g 8%
Sugars help 10.9g  
Protein help 1.2g  
Calcium help 7.8mg  
Potassium 247mg  

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You could do any of the following: 2

  • 14 mins of walking
  • 6 mins of jogging
  • 4 mins of swimming
  • 8 mins of cycling

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Nutrient values and weights are for edible portion. Non-edible portion: 4% (Pit)


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.


Based on a 35 year old female who is 5'7" and weighs 144lbs.