How many calories inYellowfin Tuna, cooked with dry heat

157 Calories

Quantity

serving (4 oz)

Serving

Fat1.4 g
Carbs0 g
Fiber0 g
Protein33.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 157(657 kJ)
% DV*
Total Fat1.4 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol66 mg22%
Sodium53 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein33.9 g
Calcium24 mg
Potassium643 mg
Iron1 mg
Vitamin A79 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 157 Calories of Yellowfin Tuna, cooked with dry heat?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellowfin Tuna, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.