How many calories inStriped Mullet, raw
132 Calories
Quantity
serving (4 oz)
Serving
Fat | 4.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 21.9 g |
Nutrition Facts
Calories 132 | (553 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.3 g | 7% |
Saturated Fat | 1.3 g | 6% |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 1.2 g | |
Cholesterol | 55 mg | 18% |
Sodium | 73 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 21.9 g | |
Calcium | 46 mg | |
Potassium | 403 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 141 mg | |
Vitamin C | 1 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 132 Calories of Striped Mullet, raw?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Striped Mullet, raw come from?