How many calories inSablefish, smoked
290 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 22.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 19.9 g |
Nutrition Facts
| Calories 290 | (1214 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22.8 g | 35% |
| Saturated Fat | 4.8 g | 24% |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 12 g | |
| Cholesterol | 72 mg | 24% |
| Sodium | 833 mg | 35% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 19.9 g | |
| Calcium | 56 mg | |
| Potassium | 532 mg | |
| Iron | 2 mg | |
| Vitamin A | 463 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Sablefish, smoked?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Sablefish, smoked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.