How many calories inVan De Kamp's Fish Fillets, Crunchy, frozen

230 Calories

Quantity

serving, 2 fillets (3.5 oz)

Serving

Fat13 g
Carbs18 g
Fiber0.5 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol20 mg7%
Sodium440 mg18%
Total Carbohydrate18 g6%
Dietary Fiber0.5 g2%
Sugars2 g
Protein8 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Van De Kamp's Fish Fillets, Crunchy, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Van De Kamp's Fish Fillets, Crunchy, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.