How many calories inSpiru-Tein Blueberries & Cream Energy Shake Mix, dry

110 Calories

Quantity

scoop (1.2 oz)

Serving

Fat0 g
Carbs14 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars12 g
Protein14 g
Calcium300 mg
Potassium200 mg
Alcohol0 g
Iron5 mg
Vitamin A5000 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Spiru-Tein Blueberries & Cream Energy Shake Mix, dry?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein Blueberries & Cream Energy Shake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.