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White, hard-boiled

17 calories help 71 kJ
Nutrients %DV 1
Total Fat help 0.1g 0%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 50mg 2%
Total Carbs. help 0.2g 0%
Dietary Fiber help 0g 0%
Protein help 3.6g  
Potassium 51mg  

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You could do any of the following: 2

  • 5 mins of walking
  • 2 mins of jogging
  • 1 mins of swimming
  • 3 mins of cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.


Based on a 35 year old female who is 5'7" and weighs 144lbs.