How many calories inKrispy Kreme Doughnuts Powdered Lemon Kreme Doughnut

290 Calories

Quantity

doughnut (2.7 oz)

Serving

Fat17 g
Carbs32 g
Fiber0.5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate32 g11%
Dietary Fiber0.5 g2%
Sugars12 g
Protein4 g
Calcium40 mg
Potassium45 mg
Iron1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Krispy Kreme Doughnuts Powdered Lemon Kreme Doughnut?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Powdered Lemon Kreme Doughnut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.