How many calories inHostess Powdered Donettes

230 Calories

Quantity

3 donuts (1.9 oz)

Serving

Fat12 g
Carbs30 g
Fiber15 g
Protein2 g
CalorieKing Counter Book 25% Discount

contains dextrose

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol10 mg3%
Sodium20030 mg835%
Total Carbohydrate30 g10%
Dietary Fiber15 g60%
Sugars14 g
Protein2 g
Calcium80 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Hostess Powdered Donettes?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hostess Powdered Donettes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.