How many calories inRye Crispbread

21 Calories

Quantity

cracker, 4.75" x 2.75" x 0.1" (0.2 oz)

Serving

Fat< 0.1 g
Carbs4.8 g
Fiber1 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 21(89 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate4.8 g2%
Dietary Fiber1 g4%
Sugars< 0.1 g
Protein0.5 g
Calcium2 mg
Potassium19 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Rye Crispbread?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rye Crispbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.