How many calories inRusk Toast Crackers

41 Calories

Quantity

rusk (0.4 oz)

Serving

Fat0.7 g
Carbs7.2 g
Fiber-
Protein1.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 41(170 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.3 g
Cholesterol8 mg3%
Sodium25 mg1%
Total Carbohydrate7.2 g2%
Protein1.4 g
Calcium3 mg
Potassium25 mg
Iron< 1 mg
Vitamin A4 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 41 Calories of Rusk Toast Crackers?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rusk Toast Crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.