How many calories inRoland Garlic Jalapeno Israeli Couscous, dry mix

660 Calories

Quantity

cup (6.3 oz)

Serving

Fat6 g
Carbs138 g
Fiber6 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 660(2760 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1350 mg56%
Total Carbohydrate138 g46%
Dietary Fiber6 g24%
Sugars9 g
Protein18 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 660 Calories of Roland Garlic Jalapeno Israeli Couscous, dry mix?

  • Swimming

    55 minutes

  • Jogging

    76 minutes

  • Cycling

    101 minutes

  • Walking

    184 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Garlic Jalapeno Israeli Couscous, dry mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.