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Chocolate

Dark Chocolate, 70-85% Cocoa

170 calories help 710 kJ
Nutrients %DV 1
Total Fat help 12.1g 19%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 1mg 0%
Sodium 6mg 0%
Total Carbs. help 13g 4%
Dietary Fiber help 3.1g 12%
Sugars help 6.8g  
Protein help 2.2g  
Calcium help 20.7mg  
Potassium 203.1mg  

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You could do any of the following: 2

  • 47 mins of walking
  • 19 mins of jogging
  • 14 mins of swimming
  • 26 mins of cycling

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1

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.

2

Based on a 35 year old female who is 5'7" and weighs 144lbs.