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Roasted Chicken Dark Meat, without skin*

232 calories help 968 kJ
Nutrients %DV 1
Total Fat help 11g 17%
Sat. Fat help 3g 15%
Cholesterol help 105mg 35%
Sodium 105mg 4%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 30.9g  
Calcium help 17mg  
Potassium 271.2mg  

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Nutrient values and weights are for edible portion. Non-edible portion: 48% (36% bone, 12% skin)


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.


Based on a 35 year old female who is 5'7" and weighs 144lbs.