How many calories inLow-Fat Monterey Jack Cheese

88 Calories

Quantity

slice (1 oz)

Serving

Fat6 g
Carbs0.2 g
Fiber0 g
Protein7.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 88(366 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3.9 g20%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.6 g
Cholesterol18 mg6%
Sodium158 mg7%
Total Carbohydrate0.2 g0%
Dietary Fiber0 g0%
Sugars0.2 g
Protein7.9 g
Calcium197 mg
Potassium23 mg
Alcohol0 g
Iron< 1 mg
Vitamin A154 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 88 Calories of Low-Fat Monterey Jack Cheese?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Low-Fat Monterey Jack Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.