How many calories inChicken of the Sea Lightly Smoked Sardines in Oil, canned

150 Calories

Quantity

can (3.7 oz)

Serving

Fat10 g
Carbs0 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.5 g8%
Cholesterol75 mg25%
Sodium370 mg15%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein16 g
Calcium400 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Chicken of the Sea Lightly Smoked Sardines in Oil, canned?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken of the Sea Lightly Smoked Sardines in Oil, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.