25 Calories

Quantity

cube, 1" (0.6 oz)

Serving

Fat1 g
Carbs0 g
Fiber0 g
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 25(104 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.4 g
Cholesterol13 mg4%
Sodium61 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein3.7 g
Calcium39 mg
Potassium31 mg
Alcohol0 g
Iron< 1 mg
Vitamin A70 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 25 Calories of Jack Mackerel, canned, drained?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack Mackerel, canned, drained come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.