146 Calories

Quantity

cup (8.9 oz)

Serving

Fat0.2 g
Carbs38.2 g
Fiber2.5 g
Protein0.9 g
CalorieKing Counter Book 25% Discount

peach, pear, apricot, pineapple and cherry

Nutrition Facts

Calories 146(611 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate38.2 g13%
Dietary Fiber2.5 g10%
Protein0.9 g
Calcium18 mg
Potassium207 mg
Iron< 1 mg
Vitamin A1084 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Fruit Salad, canned in light syrup?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fruit Salad, canned in light syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.