296 Calories

Quantity

cup (9.2 oz)

Serving

Fat1.1 g
Carbs53.6 g
Fiber13.4 g
Protein19.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 296(1238 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium1174 mg49%
Total Carbohydrate53.6 g18%
Dietary Fiber13.4 g53%
Sugars0.7 g
Protein19.7 g
Calcium123 mg
Potassium755 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 296 Calories of Navy Beans, canned?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Navy Beans, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.