How many calories inJersey Mike's Subs Egg & Cheese Wheat Sub Roll Breakfast Sandwich

420 Calories

Quantity

order (6.8 oz)

Serving

Fat17 g
Carbs44 g
Fiber3 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat17 g26%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol450 mg150%
Sodium860 mg36%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars2 g
Protein24 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A1250 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Jersey Mike's Subs Egg & Cheese Wheat Sub Roll Breakfast Sandwich?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Egg & Cheese Wheat Sub Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.