How many calories inArrowhead Mills Maple Apple Spice Instant Oatmeal Hot Cereal, dry

140 Calories

Quantity

packet (1.2 oz)

Serving

Fat2 g
Carbs26 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium45 mg2%
Total Carbohydrate26 g9%
Dietary Fiber3 g12%
Sugars5 g
Protein4 g
Calcium20 mg
Potassium110 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Arrowhead Mills Maple Apple Spice Instant Oatmeal Hot Cereal, dry?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arrowhead Mills Maple Apple Spice Instant Oatmeal Hot Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.