How many calories inCascadian Farm Organic Purely O's Cereal, dry

96 Calories

Quantity

cup (0.9 oz)

Serving

Fat1.2 g
Carbs20 g
Fiber2.4 g
Protein2.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 96(402 kJ)
% DV*
Total Fat1.2 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate20 g7%
Dietary Fiber2.4 g10%
Sugars0.8 g
Protein2.4 g
Calcium32 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 96 Calories of Cascadian Farm Organic Purely O's Cereal, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cascadian Farm Organic Purely O's Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.