How many calories inArrowhead Mills Crunchy Oat Bran Granola Cereal with Almonds & Raisins, dry

210 Calories

Quantity

1/2 cup (1.8 oz)

Serving

Fat8 g
Carbs33 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat8 g12%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars9 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Arrowhead Mills Crunchy Oat Bran Granola Cereal with Almonds & Raisins, dry?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arrowhead Mills Crunchy Oat Bran Granola Cereal with Almonds & Raisins, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.