How many calories inPerkins Restaurant & Bakery Belgian Breakfast Waffle, with powdered sugar & whipped butter blend

460 Calories

Quantity

order (6.6 oz)

Serving

Fat26 g
Carbs49 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol130 mg43%
Sodium1010 mg42%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars8 g
Protein7 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Perkins Restaurant & Bakery Belgian Breakfast Waffle, with powdered sugar & whipped butter blend?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Belgian Breakfast Waffle, with powdered sugar & whipped butter blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.