How many calories inJerry's Subs & Pizzas Regular Wheat Roll

360 Calories

Quantity

roll (4.5 oz)

Serving

Fat5 g
Carbs65 g
Fiber6 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium590 mg25%
Total Carbohydrate65 g22%
Dietary Fiber6 g24%
Sugars3 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Jerry's Subs & Pizzas Regular Wheat Roll?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jerry's Subs & Pizzas Regular Wheat Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.