How many calories inWegman's Portuguese Rolls (4 pack)

230 Calories

Quantity

roll (3 oz)

Serving

Fat3 g
Carbs41 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium420 mg18%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein7 g
Calcium20 mg
Potassium61 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Portuguese Rolls (4 pack)?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Portuguese Rolls (4 pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.