How many calories inFrancisco International French Sandwich Roll
230 Calories
Quantity
roll (3.1 oz)
Serving
Fat | 2.5 g |
---|---|
Carbs | 43 g |
Fiber | 2 g |
Protein | 8 g |
Nutrition Facts
Calories 230 | (961 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.5 g | 4% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 460 mg | 19% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 2 g | 8% |
Sugars | 3 g | |
Protein | 8 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Francisco International French Sandwich Roll?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Francisco International French Sandwich Roll come from?
- Popular Foods
Original Glazed Doughnut
Krispy Kreme Doughnuts
14" Round Hot-N-Ready Pepperoni Pizza
Little Caesars
Hand Tossed Crust: Pepperoni Pizza (Large 14")
Domino's Pizza
Original Rum with Coconut Flavour (21% alc.)
Malibu
Original Spiced Rum (35% alc.)
Captain Morgan
Chicken McNuggets, 10 pieces, without sauce
McDonald's