How many calories inWagyu Beef Top Loin, marble score 9, separable lean & fat, raw

447 Calories

Quantity

serving (4 oz)

Serving

Fat42.2 g
Carbs0.2 g
Fiber0 g
Protein16.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Refuse: 6% (Connective tissue 6%)

Nutrition Facts

Calories 447(1870 kJ)
% DV*
Total Fat42.2 g65%
Saturated Fat14.6 g73%
Trans Fat1.5 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat22.2 g
Cholesterol78 mg26%
Sodium70 mg3%
Total Carbohydrate0.2 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein16.6 g
Calcium5 mg
Alcohol0 g
Iron2 mg
Vitamin A17 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 447 Calories of Wagyu Beef Top Loin, marble score 9, separable lean & fat, raw?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wagyu Beef Top Loin, marble score 9, separable lean & fat, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.