How many calories inWagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw

235 Calories

Quantity

serving (4 oz)

Serving

Fat16.1 g
Carbs0 g
Fiber0 g
Protein22.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 235(983 kJ)
% DV*
Total Fat16.1 g25%
Saturated Fat7 g35%
Trans Fat0.7 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat7.1 g
Cholesterol68 mg23%
Sodium72 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22.5 g
Calcium5 mg
Alcohol0 g
Iron3 mg
Vitamin A3 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 235 Calories of Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.