How many calories inWinchell's Bran Muffin

450 Calories

Quantity

muffin (5.8 oz)

Serving

Fat16 g
Carbs74 g
Fiber8 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium990 mg41%
Total Carbohydrate74 g25%
Dietary Fiber8 g32%
Sugars45 g
Protein7 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Winchell's Bran Muffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Bran Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.