How many calories inBruegger's Bagel Bowl Bagel

719 Calories

Quantity

bagel (9.9 oz)

Serving

Fat9 g
Carbs136 g
Fiber8 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3010 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol10 mg3%
Sodium152 mg6%
Total Carbohydrate136 g45%
Dietary Fiber8 g32%
Sugars22 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 719 Calories of Bruegger's Bagel Bowl Bagel?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Bagel Bowl Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.