How many calories inTofurky BBQ Chick'n Pocket

290 Calories

Quantity

pocket (4.5 oz)

Serving

Fat4 g
Carbs50 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium610 mg25%
Total Carbohydrate50 g17%
Dietary Fiber3 g12%
Sugars12 g
Protein10 g
Calcium100 mg
Alcohol0 g
Iron4 mg
Vitamin A300 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Tofurky BBQ Chick'n Pocket?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tofurky BBQ Chick'n Pocket come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.