127 Calories

Quantity

portion (3 oz)

Serving

Fat2.7 g
Carbs0 g
Fiber0 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 127(529 kJ)
% DV*
Total Fat2.7 g4%
Saturated Fat0.9 g5%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.7 g
Cholesterol428 mg143%
Sodium91 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein24 g
Calcium11 mg
Potassium193 mg
Iron19 mg
Vitamin A0 mg
Vitamin C10 mg

Calorie Burn Time

How long would it take to burn off 127 Calories of Pork Spleen, braised?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork Spleen, braised come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.