186 Calories

Quantity

portion (3 oz)

Serving

Fat9.2 g
Carbs0 g
Fiber0 g
Protein24.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 186(778 kJ)
% DV*
Total Fat9.2 g14%
Saturated Fat3.2 g16%
Polyunsaturated Fat1.7 g
Monounsaturated Fat3.2 g
Cholesterol268 mg89%
Sodium36 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein24.2 g
Calcium14 mg
Potassium143 mg
Iron2 mg
Vitamin A0 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 186 Calories of Pork Pancreas, braised?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork Pancreas, braised come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.