How many calories inLamb Tongue, braised
234 Calories
Quantity
portion (3 oz)
Serving
Fat | 17.2 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 18.3 g |
Nutrition Facts
Calories 234 | (977 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17.2 g | 27% |
Saturated Fat | 6.7 g | 33% |
Polyunsaturated Fat | 1.1 g | |
Monounsaturated Fat | 8.5 g | |
Cholesterol | 161 mg | 54% |
Sodium | 57 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 18.3 g | |
Calcium | 9 mg | |
Potassium | 134 mg | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 6 mg |
Calorie Burn Time
How long would it take to burn off 234 Calories of Lamb Tongue, braised?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Lamb Tongue, braised come from?