140 Calories

Quantity

portion (3 oz)

Serving

Fat4 g
Carbs0.1 g
Fiber0 g
Protein24.2 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 16% (Fat and valves)

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.2 g6%
Trans Fat0.1 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.9 g
Cholesterol180 mg60%
Sodium50 mg2%
Total Carbohydrate0.1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein24.2 g
Calcium4 mg
Potassium186 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Beef Heart, simmered?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Heart, simmered come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.