How many calories inNuts in Syrup Topping

92 Calories

Quantity

tablespoon (0.7 oz)

Serving

Fat4.5 g
Carbs11.9 g
Fiber0.5 g
Protein0.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 92(384 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.4 g2%
Polyunsaturated Fat2.8 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate11.9 g4%
Dietary Fiber0.5 g2%
Sugars7.5 g
Protein0.9 g
Calcium7 mg
Potassium31 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 92 Calories of Nuts in Syrup Topping?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nuts in Syrup Topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.