How many calories inBurger King Onion Rings

320 Calories

Quantity

small (3.2 oz)

Serving

Fat16 g
Carbs41 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium840 mg35%
Total Carbohydrate41 g14%
Dietary Fiber3 g12%
Sugars4 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Burger King Onion Rings?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Burger King Onion Rings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.