How many calories inLa Salsa Half Rice & Half Black Beans

260 Calories

Quantity

serving (8.6 oz)

Serving

Fat3.5 g
Carbs49 g
Fiber7 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium770 mg32%
Total Carbohydrate49 g16%
Dietary Fiber7 g28%
Sugars7 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 260 Calories of La Salsa Half Rice & Half Black Beans?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Salsa Half Rice & Half Black Beans come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.