How many calories inPerkins Restaurant & Bakery 55 Plus Turkey & Dressing Dinner, as served, without sides

257 Calories

Quantity

order (12.8 oz)

Serving

Fat10.1 g
Carbs19.7 g
Fiber1 g
Protein20.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 257(1076 kJ)
% DV*
Total Fat10.1 g16%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1084 mg45%
Total Carbohydrate19.7 g7%
Dietary Fiber1 g4%
Sugars3 g
Protein20.7 g
Calcium30 mg
Alcohol0 g
Iron2 mg
Vitamin A101 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 257 Calories of Perkins Restaurant & Bakery 55 Plus Turkey & Dressing Dinner, as served, without sides?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery 55 Plus Turkey & Dressing Dinner, as served, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.