How many calories inSandella's Flatbread Cafe Veggie Ranch Wrap, without cheese

310 Calories

Quantity

wrap

Serving

Fat6 g
Carbs59 g
Fiber6 g
Protein9 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Cholesterol10 mg3%
Sodium480 mg20%
Total Carbohydrate59 g20%
Dietary Fiber6 g24%
Sugars8 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Sandella's Flatbread Cafe Veggie Ranch Wrap, without cheese?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Veggie Ranch Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.