How many calories inSandella's Flatbread Cafe Seven Layer Wrap

570 Calories

Quantity

wrap

Serving

Fat23 g
Carbs66 g
Fiber10 g
Protein27 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 570(2383 kJ)
% DV*
Total Fat23 g35%
Saturated Fat12 g60%
Cholesterol70 mg23%
Sodium1060 mg44%
Total Carbohydrate66 g22%
Dietary Fiber10 g40%
Sugars7 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Sandella's Flatbread Cafe Seven Layer Wrap?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Seven Layer Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.