How many calories inSandwich, Cream Cheese w. 5 large olives, 3 oz Bread

525 Calories

Quantity

sandwich

Serving

Fat34.5 g
Carbs43 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 525(2195 kJ)
% DV*
Total Fat34.5 g53%
Saturated Fat18 g90%
Cholesterol90 mg30%
Sodium745 mg31%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars10 g
Protein12 g
Calcium80 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 525 Calories of Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.